Understand your ADHD, overcome the challenges holding you back, and finally thrive. I'll guide you every step of the way so your goals can finally take shape.
I help women with ADHD overcome self-doubt, rebuild their confidence, and create balanced lives that truly align with their needs and aspirations.
Having navigated my own ADHD journey, I understand the confusion, overwhelm, and emotional challenges that often accompany it. I tried to manage everything on my own, feeling the weight of isolation many women experience. This personal journey is what inspires my work today.
My mission is to remove the confusion and shame around ADHD, and guide women step by step to clarity, confidence, and control.
With qualifications in Occupational Therapy, a background in special education and NHS, and firsthand experience as a woman with ADHD, I offer a unique blend of professional and personal insight. I strive to demystify ADHD, guiding women toward clarity, confidence, and control.
I believe that ADHD is not something to fix but rather a way to understand a different way of thinking. When you learn how your mind works, you can empower yourself to build a life that highlights your strengths.
Based in between Edinburgh and Glasgow, I enjoy spending time outdoors with my two dogs. Nature grounds me, and I aim to bring that same sense of calm and steady support into my practice.
If you’re ready to embrace your ADHD and transform self-doubt into empowerment, I’d love to support your journey. Let’s connect — you don’t have to navigate this path alone.
Before working with me, many of my clients felt like they were constantly chasing their lives instead of living them. They were smart, capable, and driven — yet daily tasks felt heavier than they “should,” and no amount of trying harder seemed to fix it.
You might feel like you're always behind, trying harder than everyone else — yet somehow still not catching up.
The Hidden Struggle of ADHD in Women
Maybe you've spent years masking, pushing, and overcompensating — and now you're exhausted.
Maybe you start planners and systems with the best intentions, but they fall apart… and the guilt sets in.
Maybe your relationships, career, or self-esteem have taken hits because ADHD symptoms feel louder than your goals.
Maybe you feel misunderstood — even by yourself — and can't figure out why nothing seems to stick.
For so many women, ADHD doesn't look like chaos — it looks like burnout, self-doubt, and quietly feeling like you're failing at things that “should” be easier.
My mission is to remove the confusion and shame you have around your mind: I guide you step by step through a supportive framework so you can regain confidence, take control of your life, and finally thrive with your ADHD.
Thrive as an ADHD Woman?
Handle rejection and criticism without letting Rejection Sensitive Dysphoria (RSD) take over your emotions.
Finally feel organised and in control of your day with ADHD-friendly systems and strategies.
Improve emotional regulation so your ADHD brain responds calmly instead of reacting impulsively.
Build lasting self-confidence and trust in yourself, even when life feels chaotic.
All of This Is 100% Possible for any ADHD woman: My clients are living proof, and you can be too.
Hi Alessia,
I just wanted to send you a quick message to say how much you've meant to me throughout this whole journey with ADHD. Before you, I was struggling so much and honestly couldn't see any light at the end of the tunnel... but you completely changed that for me. From our very first meeting, you made me feel welcome, safe, and understood in a way I'm not used to, especially since I've always struggled with interactions.
I truly don't think I'd be where I am now without you. Thank you for helping me find hope again and for being such an incredible support.
Hi Alessia,
Just wanted to say thank you for all your support this past year: you helped me express things I never could have on my own. Your insights, especially around neurodiversity, made such a big difference. I'm really grateful for everything you've done and what you've helped me achieve at work and in my private life!
Hi Alessia,
I just wanted to thank you for all your guidance and support. Before working with you, I felt like ADHD was controlling me, but through your strategies, insight, and help with implementation, I've learned to see it as a strength. I finally feel agency over my life and more confident in how I approach challenges.
I truly appreciate everything you've helped me achieve.
Explore the services available and how to work together.
